PILATES
Bentley Bodies Pilates and Massage Therapy Bozeman MT logo

Pilates

Bentley Bodies: Your Boutique Bozeman Pilates Studio

Our mission is to provide tailored Pilates sessions that cater to the unique needs of our community, whether you're a working professional, a stay-at-home parent, or are focused on active aging. Our goal is for clients to leave feeling empowered to do more of what they love in their lives.


At Bentley Bodies, we believe in the benefit of personalized workouts to improve your overall health and well-being. Are you looking to increase strength, improve flexibility, feel more confident, and elevate your body awareness? Or, are you looking for a more challenging form of core training?  Either way, our studio in Bozeman is here to support you every step of the way.


"Physical fitness is the first requisite of happiness."


-Joseph H Pilates

PILATES & CLASS OPTIONS

PRIVATE SESSIONS

Private Pilates sessions at Bentley Bodies are designed to provide you with personalized attention and customized workouts that address your specific fitness goals and needs. These one-on-one sessions focus on individual progress, ensuring that each

movement is performed with

precision and care. Whether you're recovering from an injury, looking to improve athletic performance, or

seeking a personalized fitness plan, private Pilates sessions offer the flexibility and targeted guidance you need to succeed.


PARTNER CLASSES

Partner Pilates sessions allow you to enjoy the benefits of a tailored Pilates workout while sharing the experience with a partner. These sessions are perfect for couples, friends, or family members who want to stay motivated together. With personalized instruction and a supportive environment, partner sessions offer the opportunity to improve your fitness and well-being while enjoying the social aspect of working out with a partner. You'll gain strength, flexibility, and mutual encouragement, all while deepening your Pilates practice.


See Session Schedule

SMALL GROUP CLASSES

Small group Pilates & yoga classes provide a dynamic and engaging group experience that focuses on building core strength, flexibility, and overall body awareness. These classes are designed for all fitness levels, offering modifications and progressions to suit your individual needs. By using your body weight as resistance, mat Pilates helps to strengthen muscles, improve posture, and enhance balance and coordination. The group setting fosters a sense of community and support, making it a fun and motivating way to stay fit and connected.


Why Choose Bentley Bodies

At Bentley Bodies, we pride ourselves on offering a welcoming and inclusive environment. Our small boutique studio

is filled with natural light, creating a comfortable and supportive atmosphere.

And, your experience is completely customized to you, from the music we play to the exercises and strategies we use.

Whether you prefer individual sessions, partner workouts, or small group mat classes, we tailor our services to meet your needs.

Plus, each Pilates package includes a personalized strategy session!

State-of-the-Art Equipment

Our studio is equipped with a variety of Balanced Body Pilates apparatus & fitness equipment :

An image of the Bentley Bodies Pilates studio reformers.
  • Allegro 2 Reformers
  • Tower
  • High Chair
  • Wunda Chair
  • Spine Correctors
  • Mat
  • Kettlebells
  • Free Weights
  • Resistance Bands
  • Bosu Ball
  • Pilates Balls
  • TRX Suspension

Functional Training

We incorporate various techniques to ensure you receive a comprehensive workout.

Each session is tailored to your individual fitness levels, whether you're looking for a gentle workout or a high intensity experience.


Our training methods include:

Victoria Bentley demonstrating Pilates exercises in her home studio.
  • Reformer Pilates
  • Mat Pilates
  • TRX Suspension Training
  • Stretching Exercises
  • Barre Training
  • Strength Training
  • Low Impact
  • Balance Training

The Pilates Philosophy & Key Principles

Pilates is more than just an exercise program; it's a whole-body lifestyle that

coordinates mind and body to support overall fitness.


Inspired by Brooke Siler, author of "The Pilates Body," Victoria embraces Pilates' core principles:

“Pilates is an exercise program that coordinates mind and body to support each other on the path to overall fitness: ‘sane mind in a sound body’ is its goal. Pilates is a unique combination of stretching and strengthening. Each exercise has been carefully thought through, as has each detail of each exercise. As a result, a Pilates workout will not leave you tired and sore, but you can be sure that it will condition and strengthen every part of your body. As you learn the system, you will be amazed at the quality of results you can achieve.”

A person is doing a pilates exercise on a mat.

FLUIDITY

Move with grace and flow, creating smooth transitions between exercises.

A black and white icon of a wind blowing representing breath work during Pilates.

BREATH

Coordinate your breath with movement to enhance oxygen flow and improve performance.

A person is doing a pilates exercise on a mat.

CONTROL

Master your movements with deliberate control, preventing injury and enhancing strength.

A black and white drawing of a sun with rays coming out of it.

INTUITION

Listen to your body’s signals and adjust your practice to meet your unique needs.

A person is sitting in a lotus position with a light coming out of their head representing wellness.

CONCENTRATION

Focus on each movement to connect mind and body, ensuring precise and effective exercise.

A heart with a heartbeat line representing fitness, movement, and health.

CENTER

Engage your core, the powerhouse of Pilates, to stabilize and support your entire body.

A light bulb with rays coming out of it representing energized movement.

IMAGINATION

Visualize your movements to enhance muscle engagement and create a mind-body connection.

A dart is in the center of a target, representing targeted fitness.

PRECISION

Perform each exercise with meticulous attention to detail for optimal results.

Two gears with an arrow between them representing simple form pilates Bozeman.

INTEGRATION

Combine all principles into a cohesive practice that supports overall wellness.

TAILORED FITNESS FOR EVERY BODY

PRICING & PACKAGES

Who should do Pilates?

Anyone and everyone who is looking to strengthen, tone, improve balance, or improve overall wellness, of course!

Read on to hear about 3 completely different clients, who've each experienced real change through Pilates with Victoria:

A man is stretching his legs on a pilates machine during an individual training session.

Pilates For Working Professionals

As a working professional, finding time for self-care can be challenging. At our Bozeman pilates studio, we offer flexible scheduling to accommodate your busy lifestyle, and provide a perfect balance of strength and relaxation, helping you to:


  • Reduce stress and improve mental clarity
  • Enhance posture and reduce back pain from prolonged sitting
  • Increase energy levels and overall productivity

Success Story: Matt's Experience

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Matt said: "I was skeptical about Pilates, but joined a session with my wife. It was a great workout and Victoria made me an instant fan. Her workouts are fun and work a lot of the muscles a typical workout might miss. She can make it as intense or gentle as you need it to be and does a great job working around injuries. She's also a ton of fun to work with!"

A woman is doing a leg lift on a pilates machine as her regular exercise.

Pilates For Busy Parents

As a busy parent caring for a family, it's likely you put your own needs last. However, parents juggle numerous responsibilities, making it essential to carve out time for personal wellness. Our Pilates classes in Bozeman are designed to provide you with:


  • A supportive community
  • Workouts that fit your schedule
  • Exercises that strengthen your core and improve overall fitness

Success Story: Lisa's Experience

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What she especially appreciated from her Pilates sessions was: "Great energy and great conversation! I have always enjoyed my time with Victoria and learned so many great exercises that I have continued to use after our work together!" Our tailored workouts helped her incorporate fitness and find a sense of balance amidst her busy life.

A woman is doing a yoga pose on a wooden floor during a Pilates class.

Pilates For Active Aging

Active aging is essential for maintaining both physical and mental vitality. By focusing on staying strong, moving well, and taking care of the body as a whole, we empower you to age powerfully and live long, healthy, and joyful lives. With a focus on whole-body wellness, our sessions help you:


  • Maintain fitness and health
  • Improve balance, mobility, & strength
  • Enhance overall physical and mental well-being

Success Story: Alice's Experience

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Alice wanted to feel energized and stay active while reducing discomfort due to a spine issue. After joining our Pilates studio in Bozeman, she experienced improved flexibility and balance. Here's what she has to say: "Victoria is a real expert and a fabulous Pilates instructor. Not only has she helped me reduce pain due to a deteriorated disk/osteoarthritis but she also has me looking fit and strong at 55! She keeps things interesting and fun by introducing new exercises and stretches and educating me about me body. She is also hilariously funny - I look forward to seeing her every time! She’s a gem!!"

Ready to start your Pilates journey with Bentley Bodies?

Contact Us to Get Started!

At Bentley Bodies, we are committed to helping you achieve your health and wellness goals. Whether you're interested in private, partner, or small class setting, we ensure you receive the attention and support you need.

We are honored to be a part of your Pilates journey.

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